Thursday, September 29, 2011

Bubble and Squeek: Brussels, Leeks and Ham

























Don't let leftovers get you down. Make this quick and delicious potato dish and they'll never know it was from stuff you already had in your fridge. They'll also never know it's healthy, brussel sprouts are hiding in this flavorful comfort food.


Bubble and Squeak, in it's varying forms is the name for fried left-over vegetables from Sunday lunch. Traditionally, it would be eaten on a Monday for lunch or dinner with a fried egg, bacon, or meat leftovers. There is no specific recipe it is simply a way of using up whatever you have left from dinner. The main ingredient is mashed potatoes which is the 'glue'  holding all of the other veggies together and often, but not always cabbage.

In Ireland, it is known as Colcannon and is made from mashed potatoes, cabbage or Kale and onion and similar to Bubble and Squeak as is Rumbled Thumps in Scotland.

Bubble and squeak was a popular dish during World War II, as it was an easy way of using leftovers during a period of hardship and when most foods were rationed. The name comes from the bubble and squeak sounds that are made as the vegetables cook.










PREP TIME   15 MINUTES  
COOK TIME    30 MINUTES
SERVES    4



BUBBLE AND SQUEAK


1 1/2 lbs (750 g) floury potatoes
1/2 cup(125 ml/4fl oz) milk
3 oz (90 g) butter
14 oz.(450g) any combination of  chopped or shredded green vegetables 
{cabbage, leek, brussel sprouts, kale, spinach}
4 oz (110 g) bacon or ham
1/2 cup (125 ml)  Gruyere cheese, shredded 
salt and cracked pepper to taste (I use French Grey Sea Salt)



Cut the potatoes into even-sized pieces and put them in a pan of cold water. Bring to a boil. Lower heat and simmer until tender, about 8-10 minutes, do not boil or the potatoes may break up and absorb water before they cook through. Drain thoroughly.

Heat the milk in a pan. Add potatoes and half of the butter then mash with a fork until the mixture is smooth. Melt  half of the remaining butter in a large, heavy-based pan with a handle suitable for using in an oven. Cook the ham or bacon until just done. Add the green vegetables (I used brussels and white & light green part of leeks this time) and cook until they are just tender and cooked through. Add them to the potato and mix together with cheese. Season to taste with salt and cracked pepper.

Melt remaining butter (yup, more butter) in pan and spoon in the potato mixture, smoothing off the top. Cook until the bottom is browned and crispy. Remove pan from the heat and place it under a preheated oven at 450 degrees F. Cook until the top is golden browned, about 12 minutes.

Delicious served with a salad or an accompaniment to poached eggs.







Wash brussel sprouts under cool water. Pat dry.






I threw them in my food processor and shredded them.
Brown the brussels and leeks over med-high heat in butter or a high-smoke point oil like grape seed.




Cube potatoes into small pieces and place in salted, cool water into a shallow pan. 
Bring to a gentle boil for 8-10 minutes. Drain.




Now listen, these photos are from 2 different times I made this dish.
The 1st time I mixed all my ingredients in a bowl and then placed them back into the shallow pan and reheated it on the stove and then placed it right into the preheated oven to brown on top.

The 2nd time I used a casserole dish. Not sure why, maybe because I thought it would be prettier. I suggest using the same pan for everything if you have one that is oven proof. Cook your potatoes first, drain and set aside, then brown veggies. Then bake {just follow the recipe above}











 Bon Appetite!


This post is linked to:

Monday, September 26, 2011

Spaghetti Squash Lasagna


Strands of roasted spaghetti squash are layered with marinara sauce, mozzarella and ricotta cheese, then baked in the oven until the cheese is melted and all the flavors bake together. Naturally gluten-free and vegetarian.

A wonderful way to prepare spaghetti squash, a winter squash that resembles strands of spaghetti when cooked. The flavor is nothing like pasta, but it has a mild taste that is wonderful with sauces you would normally eat over pasta. Technically this is not a lasagna since there is no pasta in this dish, but layered just as you would a lasagna in individual sized oven safe casseroles which are perfect for portion control. If you don't have personal sized casseroles, you can make one larger one in an 8 x 8 baking dish.

This recipe calls for cooked spaghetti squash. I prefer to roast spaghetti squash, which is really simple to do, you can do this the day before and store the squash in the refrigerator or  you can make it in the microwave if you need it quick. Once cooked, simply use a fork to separate the strands. I always have a jar of my quick marinara sauce on hand, which comes in handy to whip up quick weeknight meals.

Click Here To See The Full Recipe...

Sunday, September 25, 2011

Meringue Ghosts


Cute little Halloween meringue ghosts made of sugar and egg whites, with mini chocolate chips for the eyes. Sweet, delicate and melt in your mouth, the flavors are reminiscent of a marshmallow.

I have so many of these ghosts in my home I started naming them! Each one has it's own personality and character, aren't they just so cute!

This recipe was from the Joy of Baking, but I've been seeing these ghosts popping up all over the place lately. The original recipe states it makes 24 ghosts, but I made several batches and each time I got around 36 ghosts.

As I've mentioned in my other meringue recipes, they key to successful meringues is to make sure your bowls and spatulas are squeaky clean; metal bowls are recommending since plastic can hold traces of grease. The eggs should be room temperature, so leave them out at least 30 minutes before you are ready to begin.

Click Here To See The Full Recipe...

Friday, September 23, 2011

Low-fat Pumpkin Spiced Chocolate Chip Cookies


What happens when you take the Best Low Fat Chocolate Chip Cookie Recipe and swap out the apple sauce for pumpkin puree, then add lots of pumpkin pie spice? Yup you guessed it! A fabulous Fall pumpkin spiced chocolate chip cookie!

I promise I'll make more desserts with apples soon, I love apples with all my heart and even plan on going apple picking soon but right now I'm on a pumpkin roll and it's hard to stop. I'm sure I will be all pumpkin'd out real soon!

This recipe doesn't call for a lot of pumpkin puree, so if you have any leftover puree from another pumpkin recipe, save it for these yummy cookies! If you can't find pumpkin puree or canned pumpkin (same thing by the way) in the supermarket, make your own, it's easy!

Click Here To See The Full Recipe...

Thursday, September 22, 2011

Roasted Pumpkin Seeds


Roasting pumpkin seeds are fun to make with your kids and make a healthy snack!

This week I made homemade pumpkin puree to use in some pumpkin recipes I have planned in the next few days because apparently pumpkin puree is not easy to come by! I used the seeds from my small pie pumpkins to make this snack, which by the way is naturally gluten-free and vegan.

I have fond childhood memories of my mom roasting the pumpkin seeds after we carved our jack-o-lanterns. We would help her make them, and help her eat them too. As an adult, I still love snacking on roasted pumpkin seeds. Nothing fancy, just tossed with some kosher salt and lightly sprayed with a little olive oil. Some people peel the skin off, but I eat them skin and all!

Click Here To See The Full Recipe...

Wednesday, September 21, 2011

Baby Spinach Salad with Honey Roasted Butternut Squash, Pumpkin Seeds, Gorgonzola and Dried Cherries


The sweet-salty combination of the roasted butternut squash, dried cherries and gorgonzola cheese along with the slight crunch of the pumpkin seeds topped with a honey dijon vinaigrette will have you savoring every bite!

Not having a plan for the butternut squash I purchased a few days ago, I really enjoyed this salad for lunch today. It far exceeded my expectations and was satisfying enough to enjoy as a main dish. In addition to the symphony of flavors and textures of this salad, the colors just scream Fall, perfect to add to your Thanksgiving menu! You can cook the butternut squash ahead of time and refrigerate it until you are ready to assemble.

Gluten free, vegetarian and just plain good for you! (Vegans can leave out the cheese)

Click Here To See The Full Recipe...

Tuesday, September 20, 2011

Lavash Flatbread Pizzas


If you like thin crust pizza, you'll love these super easy Lavash flatbread pizzas! Kids love them and they take only minutes to prepare.

Lavash is a Middle Eastern flatbread, usually in the deli section of your supermarket or you can find it at Trader Joe's. Last week I posted my quick marinara sauce recipe, which is the perfect sauce for these thin crust pizzas. You can either cut the lavash into 4 squares before you add the sauce which will give you crispy edges all around, or you can make one large pizza and cut it after.

A perfect recipe to make with your kids, they will love making their very own pizza, and they can add whatever toppings they like.


Click Here To See The Full Recipe...

Monday, September 19, 2011

Spinach Stuffed Shells with Meat Sauce


Jumbo pasta shells stuffed with ricotta, mozzarella and spinach topped with a turkey meat sauce. Here's a great way to sneak spinach onto your kids' plate!

This recipe just got a makeover. Some of you may have seen this in the archives, or have even made this before, today I decided to give it a face-lift with new photos and address some issues some people had with not having enough stuffing for the shells.

These are very satisfying, three are more than enough to fill you up, or two with a salad on the side. A perfect dish if you have company as this makes a large amount, or you can bake half and freeze the rest for another night.

Thank you Julie Hamilton for sharing this recipe with Skinnytaste. 


Click Here To See The Full Recipe...

Sunday, September 18, 2011

Pumpkin Swirl Cheesecake Yogurt Cupcakes


Cheesecake cups made with light by using Greek yogurt swirled with pumpkin butter on top. Light, creamy and perfect portion control.

Vanilla wafers on the bottom of these cheesecake cups create a simple, low-fat crust. When the cheesecake cups bake, the cookies soften and all the flavors work together.

Hope you all like pumpkin because I stocked up and plan on posting lots of fun pumpkin recipes in the weeks ahead!

Click Here To See The Full Recipe...

Friday, September 16, 2011

Prelude to Fall: Great DIY Ideas and Photography








Living in the desert, it's really hard to get your fall fix on. So I have to live vicariously throughout the Internet, pinterest and my friend Becky whom I try to visit in Indiana during the fall months. The fact that it stays in the 90's for most of the fall season around here does not stop me from my obsession with boots, jackets and big chunky scarves. I make excuses to go out in the cooler evenings just so I can wear them without looking quite so ridiculous. I nearly jumped out of my seat when I saw that one of my favorite bands, Calexico is coming to Flagstaff and Prescott in October where it is much, much cooler than here in Phoenix. 
I'm already packing. 





These are some of my favorite fall photos and projects   I've been collecting from all over the web. What did I do before Pinterest?
Are you already on Pinterest? Follow me here.
Want to get in on the action? I'll send you an invite. Their rules. Not mine. 










My 2 year old daughter just saw this picture and said "Ooooooooo Ooooooo, Pretttttyyyyy!"
Great. Now I have to buy this... or learn how to be creative.


Prettiest Scarecrow ever from  here





decorating the house inside and out with fun toys



I bought these cute WICKED blocks from here 








FUN!

easy shrunken heads tutorial found here









Halloween parties in the cool crisp air.

cute witches broom party favor bags here.







i just love cool kids places like this. so do my kids. photo found  here.




Lovely orange door and entry from   Rusty Blue Bird







Pumpkin Topiary tutorial found at Midnight in the Garden of Evil










for the love of Granny bags. photo found  here















Time for a cup of home made
cider, boots and falling leaves






































Pottery Barn gets it right every time. i love this.


Pumpkins, jack-o-lanterns and hayrides.





i love everything about this photo. The gorgeous jack-o-lanterns
the cool old tree. The solitude of the landscape
You can actually feel the chill in the air can't you?










My friends, What are you excited for about FALL?
Share your ideas and traditions with us.









Thursday, September 15, 2011

Pumpkin Cupcakes with Pumpkin Spiced Cream Cheese Frosting


Skinny pumpkin cupcakes, perfect for Halloween parties, Thanksgiving or anytime you want a low fat pumpkin treat.

This recipe couldn't be easier, I used a box of Golden Vanilla cake mix, some canned pumpkin, pumpkin pie spice and water. No oil, butter or eggs added and the results were amazing!

These cupcakes are delicious naked, without frosting, but I thought creating a pumpkin spiced cream cheese frosting would be the perfect topping. If you want to get fancy and pipe it on like I did in the photos, you may have to make a little extra frosting, maybe 1 1/2 batches. But if you are making them for yourself and using spatula to smear some on, the amount listed here will be enough.


Click Here To See The Full Recipe...

Wednesday, September 14, 2011

Lazy Black Berry-Peach 'Pie'




























It pains me to finally get around to posting this recipe at the very end of summer. I hope it doesn't get skipped over by people who are over seeing peach recipes. My mom made this for us a couple of times while she was living here with us and I've made it twice with the intent of getting some great pic's of the finished product so I can share it with all of you. Unfortunately, this is one of those recipes that doesn't last long enough for me to set it on the counter and take pictures of it.

I could blame it completely on my 4 hungry children but in all honesty, the smell is just so divine that I can't help but scoop out seeping hot spoonfuls of freshly baked peaches and oozy blackberries into my dish as soon as it's out of the oven.

My mom's recipe calls this "Lazy Peach Pie" but it's really more of a cobbler I think. Whatever you call it, the preparation is so crazy simple that even I don't mind baking it for a last minute delicious dessert. Even though peaches are a summer fruit, you can really stick to the theme of being 'Lazy' and buy frozen or even canned peaches to throw into this pie during the Fall and Winter months. I can just picture cuddling in a thick quilt with a piping hot bowl of this pie with a bit of cream poured over top.






Making the batter is as simple as 1...2....3.
Then, fold in your peaches be they fresh, frozen or canned.





Pour into your baking dish.






Sprinkle some black berries over the top. I had about twice this much before a very curious 2 year old grabbed the cup of berries sitting on the counter and dumped half of them on the floor. 
Sabotage I tell you!





Bake for 45 minutes and enjoy the smell.





RECIPE FOR LAZY BLACK BERRY-PEACH PIE


SERVES  6        TIME 1 HOUR

You Will Need:


1/2 cup butter, softened
1 cup turbinado (raw) sugar
1 cup flour, preferably white, whole wheat
2 tsp baking powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
1 teaspoon real vanilla
1 cup milk
2 cups fruit




Directions:


Cream butter and sugar. Sift together dry ingredients, add alternately with milk to butter mixture.
Fold in fruit. Pour into baking dish. Top with berries.
Bake at 375F deg. for 45 minutes until a toothpick comes out clean.
Scoop into bowls and pour a bit of cream over top if you wish.












Tuesday, September 13, 2011

Quick Marinara Sauce


This is my favorite go-to recipe when I need to whip up a quick sauce. You may have seen this recipe used in some of my other recipes, but I felt it deserved a post of it's own.

This is perfect to use in baked pasta recipes, eggplant parmesan, shrimp parmigiana, french bread pizzas or when I need a quick dipping sauce for zucchini sticks, mozzarella sticks or anything you like to serve with sauce.


I'm really picky with the brand of tomatoes I use, I always get the best results with Tuttorosso (green label), but if you have a favorite brand you are loyal to, feel free to use it.

Click Here To See The Full Recipe...

Monday, September 12, 2011

Hot Spinach and Artichoke Dip


Bring this hot spinach and artichoke dip to your next football party, no one will know it's light!

Football season is here! I usually like to make my Skinny Buffalo Wings, along with one of my many meatball recipes such as Swedish Meatballs, Southwest Turkey Meatballs, or Asian Turkey Meatballs. I also have tons of fabulous Skinny Dip options for your to bring to your next football party!

This is easy to prepare ahead of time, then throw it in the oven when you are ready to eat. I served this with Pretzel Crisps, but baked chips would also be great.

Click Here To See The Full Recipe...

Friday, September 9, 2011

Black Bean, Jicama and Shrimp Tostadas with Avocado Creme and a Highlight on Jicama



























Loving Mexican food is a no brainer. Especially if you grow up in Southern Arizona like I have and have lived and known what really authentic Mexican food truly is. I haven't found a Mexican restaurant yet that I can even tolerate. Growing up with friends who's mother's and grandmother's make home made tortillas, tamales and carnitas on a nightly routine led me to become some what of a snob regarding the complex flavors of the spices, salsas and condiments that accompany my favorite cuisine.

 So when I ask most people what their favorite thing about Mexican food is, most people will say 'Cheese of course!'.  I'm not arguing, but I have to say that IMHO most 'American' type cheeses smother the many flavors of good Mexican food and leave me with nothing but a heavy tummy and a greasy after taste. Not so appetizing.




Now, when I tell people that my favorite part of Mexican food, other than the spices of course, are the condiments such as cilantro, radish and jicama, I usually get a raised, questioning eyebrow at the least or a very distrusting smirk.

We've all had tacos in some varying form, right? The next time you make tacos, enchiladas or tostados try adding some chopped jicama or sliced radishes. I promise you that they add a whole new level to the dish. I recently stormed out  pouted like a toddler when we stopped at a small Mexican restaurant to grab some Posole' and they informed me that they were out of radish!  The nerve!








Spot Light on Jicama  [hee-kuh-muh, hik-uh-muh]







What is Jicama?

Actually part of the legume family, jicama contains a high amount of vitamin C, is low in sodium, and has no fat. It’s sweet to taste and has a crunchy, juicy texture. When purchasing jicama, make sure it’s firm, unblemished and not bruised. You can store jicama for up to 2-3 weeks in in a cool, dry place.




"Bigger is not always better"


Jicama has been cultivated in South America for centuries, and the vegetable is quite popular in Mexican cuisine. The roots can sometimes grow to be quite large, although when they exceed the size of two fists, they begin to convert the sugars that give jicama its sweet flavor into starches, making the root somewhat woody to the taste.




How to prepare Jicama:

Carefully peel off the tough outer skin with a paring knife. Use the soft, sweet, juicy flesh of jicama in salads, salsas, sandwiches or along with your other favorite veggies as a healthy snack.
My kids love it!

Jicama 'fries'






Recipe for Shrimp Tostadas

TIME    20 MIN        SERVES   6

Ingredients:


1 can black beans, drained and rinsed
2 cups baby shrimp
1/2 of a red bell pepper, finely chopped
1/4 yellow onion, minced
1/4 cup cilantro, chopped
1 cup jicama, peeled and diced
1/2 jalapeno, minced
juice of 1 lime
salt, cumin and chili powder to taste
Tostado shells

2 California avocados
1 heaping spoonful light sour cream
dash of salt
squeeze of lime juice



To Prepare:

In a large bowl combine shrimp, beans, jicama, red bell pepper, jalapeno, onion and
cilantro. Squeeze in lime juice, add spices. Toss to combine. Make avocado creme 
by mashing avocado with sour cream, salt and a squeeze of lime juice.

Serve on crispy tostado shells.








This post is linked to Cookin Canuck ~ Wake up with California Avocado

Thursday, September 8, 2011

Pumpkin Spiced Oatmeal Pecan Cookies


For the pumpkin obsessed! Chewy, low-fat oatmeal cookies made with quick oats, pumpkin, and chopped pecans.

I think the photo below says it all. My 21 month old had a taste of these cookies before I started photographing them, and later as I was taking my photos, her cute little hand kept getting in my set trying to steal my cookies.


I know lots of you love the Fall and all the pumpkin goodness that comes along with it. I've been stocking up on cans of pumpkin for future recipes, so stay tuned! Pumpkin is a little hard to find right now, but soon it will be everywhere. I found canned organic pumpkin in the organic market by me, it was a bit more money but I don't mind spending extra for organic.

Click Here To See The Full Recipe...