Thursday, March 8, 2012
Spinach and Quinoa Salad with Grapefruit and Avocado
This salad is loaded with vitamin C, A, Potassium and good heart-healthy fats!!
There is something wonderful to me about biting into a salad with grapefruit. It's juicy and refreshing and lends a sort of bitter-sweetness to each bite. If you are not a fan of grapefruit this is also great with oranges or you could even do a combination.
Let's talk about quinoa pronounced (KEEN-wah).
It surprises me how many people have never even heard of quinoa. Quinoa is an amino acid-rich (protein) seed from South America with a slight nutty, earthy taste. It's also gluten-free and a great way to add protein to vegetarian diets.
I love using it in soups, in place of rice, but it's also wonderful in salads. It comes in a variety of colors such as orange, pink, red, or black. I found this tri-color variety in Trader Joe's, use whatever variety you wish.
Click Here To See The Full Recipe...
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