Showing posts with label orange peel. Show all posts
Showing posts with label orange peel. Show all posts

Thursday, December 5, 2013

Chinese Noodles with Sticky Orange Maple Sauce & Chicken { every day dinners }






























As a food blogger (a title I'm still not quite o.k. with for some reason)  it would probably be wise to stick with one or maybe two types of cuisine that I'm familiar with and try perfecting and blogging about said cuisine. For instance, I am a native Zonie (From Arizona for those of you who don't speak Gwen). Meaning, I've lived here since I was an infant so I have self proclaimed myself a native, grandfathered in if you will.






Therefore, it would probably be wise of me to stick with the foods and flavors from the Southwest.  Yet, while Southwestern and Mexican foods happen to be one of my most favorite foods, how could they not be growing up in the midst of such a lavish and exuberant culture with spices and sauces that will set your very soul on fire? I find myself with a wondering palate. 



































So, as much as I adore and often crave the flavors of the Southwest, I simply could not live on jalapenos and habeneros alone. Oddly enough, as a self proclaimed Native Zonie living in the middle of the desert,  my absolute favorite foods happen to stem from the sea. Sea Bass, Salmon, Smoked Swordfish, Grilled Crab, Barbecued Shrimp and even the occasional anchovy when it's involved in a lovingly made Puttenesca sauce.  Sushi?  Hell ya!  Breakfast is served!




Which brings us to Chinese food. Obviously.

As I mentioned, I have a wandering palate. I love that about me.






I also am not a huge fan of pasta, but I looooveeee noodles.

Stay with me.


It's all about the sauce. Correct me if I'm wrong please but a noodle is a noodle is a noodle (except, once I did have an amazingly wonderful, seriously fresh, home made linguine that would knock your socks off, another time.) and again, really, it's all about the sauce.  

Sticky sweet, orange maple balsamic sauce with an Oriental flare. 

Schazaaam! 







If you can find these twisty, curly "Ramen" style noodles I prefer them in this sticky sauce, kids and adults alike find them a fun noodle to slurp up with extra sauce. Otherwise, use regular soba noodles or even the cheap, packaged Ramen noodles will work though not as thick and yummy.












PREP TIME    15 MINUTES        COOK TIME     15 MINUTES      SERVES 4



Ingredients

1, 6 oz package oriental noodles, cooked according to package directions
2 boneless, skinless chicken breasts, cooked
2 cups broccoli florets
1 small red bell pepper, julienned
2 cups cooked chicken, chopped
3 cloves garlic, minced
1 teaspoon sesame oil

sesame seeds for garnish

for the sauce
2 teaspoons tamari (organic, gluten free, low sodium soy sauce)
2 teaspoons rice wine vinegar
4 teaspoons maple balsamic vinegar (or 3 teaspoons balsamic vinegar, 2 teaspoons pure maple syrup or honey)
1/4 cup fresh orange juice
1 teaspoon orange zest
4 teaspoons toasted sesame oil, whisked in

red pepper flakes, if you please



Cook chicken. I use my pressure cooker at 2nd ring for 8 minutes for very moist chicken breasts.

Whisk together ingredients for sauce, set aside.

Bring water to a boil, blanch broccoli florets for 3-4 minutes. Remove with a large, slotted spoon and place in colander and rinse with cool water to prevent from cooking further. Set aside. Return water to boil,  cook noodles according to package directions. Drain noodles.

In a large wok, preheated over medium high heat add sesame oil. Toss in red bell pepper, drained broccoli and garlic and toss a few times. Cook for just 2-3 minutes being careful not to burn garlic. 

Re-wisk sauce.

Combine noodles, sauce, broccoli, peppers and chicken in a large bowl. Toss to combine. 

Enjoy!
















Sunday, May 1, 2011

Mother's Day Give Away and Coconut-Strawberry Smoothies



I'm feeling very crafty lately. Which would seem pretty odd if you knew me in real life. I've become, in the words of my MIL 'domesticated'. Crafts weren't what she was referring to when she told me that, but I always found the term... annoying  interesting for some reason. Alas, it's true. I spend my 'free' time flipping happily through cookbooks and magazines, I like to bake now for crying out loud and I've started doing crafts which I swore I'd never do, who has the time for that? Oh, and to top it off,  I even purchased my very own sewing machine recently! shhhhhh  You'll ruin my rep. Oh who am I kidding, the kids put a screeching halt to any dignified or interesting style that I had long ago. Totally worth it, the darlings. ;)

Which brings me to Mother's Day, the most important day of the year. ;)  Does anyone actually read the preface of a blog post titled 'Give Away'? I saw some yarn wreaths on the web a month or so ago and thought, 'Hey, I could totally do that!' They are super cute and add a touch of 'domesticed flair' to your front door. So I made one for me (of course) you know, just to see if they were cute enough to give as gifts. I also made one for my MIL and step-mom; another annoying term, I always associate it with the negative for some reason. My mom lives with us so she doesn't get one ;) We usually go out for lunch by ourselves on Mother's Day.










They turned out really cute and I love how soft and pretty they are. The felt flowers are just adorable don't you think? They are just perfect on a front door for Spring time. They'd also be cute in a laundry/sewing room which is were my step mom, Brenda is putting hers. You can doll them up by adding little birds & eggs or some empty thread spindles (is that what they're called?) or whatever you'd like. There are great tutorials like this one here if you'd like to make your own. She used a straw type wreath to wrap the yarn around. I used a cheap-o Styrofoam one on sale at the craft store. Did I mention that these sell on etsy for $40-$60?!!
It cost me about $12 to make 2 of them! I did get everything on sale, but stuff like this is usually always on sale.


I'm giving away one yellow yarn wreath to a  lucky reader in honor of Mother's Day. I wish I had posted this sooner for those of you who would have liked to give it as a gift but I honestly thought Mother's Day was towards the end of May. {where did I put my 'mommy brain' disclaimer stamp?....} 

The wreath itself  I'm giving away will be yellow but the winner can choose any combination of the following colors of felt in up to 5 flowers arranged how you like:  Teal, Burgundy, Cream, Petal Pink, Grey and Tan.









To Enter: Leave me a comment telling me what you'd like for Mother's Day.

sorry, this one's open to U.S. residents only.
You must be a follower of this blog. The follow button is on the right hand side. Leave me a comment telling me you follow.

+1 more entry: Follow by RSS or email and leave a separate comment.

+1 more entry: Follow Simply Healthy Family on Twitter and leave  a separate comment.

+1 more entry: Add me as a friend on FaceBook and leave a separate comment.

+2 more entries: Tweet or post about this giveaway on facebook and leave me a comment. Share buttons are right below this post.

Give Away Ends Friday, May 6th!



For those of you who are still with me I really wanted to share this fabulously refreshing drink with you!
Honestly, it's my favorite pick me up drink and is so yummy. Coconut water is the key to this instant feel good drink. Coconut water is loaded with minerals and electrolytes that work instantly to refresh your tired body and mind. I don't know how I ever lived without it. The thought of a cold Pomigranate-Coconut drink pulls me out of bed in the morning because I know I will feel instantly energized and ready to tackle get 4 kids up and fed and ready for the day. Most days I just don't have time to sit and sip on the 3 cups of coffee that used to get me slowly moving.

My kids love this smoothie made with coconut water. My teenager is the only one who won't drink coconut water by itself because he stubbornly insists that Gatorade is where it's at. I won't buy Gatorade so he'll come around eventually! I wish he would drink it, Coconut water is is a million times better as a 'sports drink' IMHO. The electrolytes are derived right from nature and it's what your body wants needs.


For the Coconut-Strawberry Smoothie:

2 cups fresh or frozen strawberries
3 cups chilled coconut water (Trader Joe's and Costco are cheapest)
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
if using fresh strawberries, throw in a cup of crushed ice.

Optional: 1/2 a banana, 1-2,  1" pieces frozen orange peel, 1 tablespoon flax meal


Blend all ingredients together on high speed until completely blended. Enjoy!







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Have a happy Day!