Spinach, scallions feta and eggs make a fabulous breakfast or a low carb lunch with a Greek salad on the side.
To make this low fat frittata I've replaced most of the eggs with egg whites. For convenience I usually buy Trader Joe's cage free liquid egg whites, but you can use Egg Beaters or separate them yourself if you prefer. When buying parmesan cheese, I like to buy Parmigiano-Reggiano, it has a sharp, strong-flavoured, nutty taste. Inferior versions of parmesan can have a bitter taste.
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