Skinny Gluten-Free Recipes

Agua de Sandia (Watermelon Water)
Amazing Flour-less Brownies

Ambrosia

Angel Hair Pasta with Scallops and Tomatoes

Apples and Cinnamon Breakfast Quinoa

Arroz con Gandules (Rice and Pigeon Peas)

Arroz con Pollo, Lightened Up

Arroz Congri (Cuban Rice and Black Beans)

Arugula Salmon Salad with Capers and Shaved Parmesan

Arugula with Pomegranates, Blue Cheese and Pistachios

Asian Cabbage Mango Slaw

Asian Edamame Fried Rice

Asian Flank Steak Skewers

Asian Ginger Carrot Dressing

Asian Grilled Chicken

Asian Peanut Noodles with Chicken- Lightened Up

Asparagus and Swiss Cheese Frittata
Asparagus Egg and Bacon Salad with Dijon Vinaigrette

Asparagus with Dijon Vinaigrette

Autumn Apple and Grape Medley

Autumn Penne Pasta with Sautéed Brussels Sprouts in a Light Ragu

Autumn Salad with Pears and Gorgonzola

Avena- Healthy Oatmeal Shake

Avocado and Crab Salad

Avocado and Mango Salsa
Avocado Coconut Popsicles

Avocado Egg Salad

Avocado Salad with Citrus Vinaigrette

Baby Greens with Goat Cheese, Beets and Candied Pecans

Baby Pasta Shells with Asparagus and Marinara Sauce

Baby Red Potato Salad

Baby Spinach Salad with Honey Roasted Butternut Squash,Pumpkin Seeds, Gorgonzola and Dried Cherries

Bacon Wrapped Chicken Bites

Baked Bananas

Baked Chicken with Dijon and Lime

Baked Chipotle Sweet Potato Fries

Baked Eggplant Parmesan Boats with Sausage

Baked Garlic Lemon Tilapia

Baked Parmesan Kale Chips

Baked Rice and Peas

Baked Seasoned Fries with Skinny Garlic Aioli

Baked Spaghetti Squash and Cheese

Baked Sweet Potato Fries

Baked Tostones

Balsamic Chicken with Roasted Vegetables

Banana Split Bars

Bangin’ Good Shrimp

Bangin’ Grilled Shrimp Skewers

Barbacoa Beef

Basic Quinoa Recipe

Basil Green Goddess Salad Dressing
Bell Pepper and Potato Frittata

Berry Yogurt Popsicles

Best Skinny Eggplant Rollatini with Spinach

Black Bean Soup

Blackened Salmon with Mango Salsa

Blood Orange Salad with Gorgonzola, Pecans and Baby Greens

BLT Lettuce Wraps

BLT Macaroni Salad

Blueberry Banana Oatmeal Smoothie

Blueberry Banana PB Smoothie

Blueberry Compote

Braised Brisket with Potatoes and Carrots

Brazilian Black Beans

Breakfast Crème Brulee

Breakfast Egg White Spinach Enchilada Omelets

Broccoli and Cauliflower Salad with Capers in Lemon Vinaigrette

Broccoli and Cheddar Skinny Potato Skins

Broccoli and Cheese Mini Egg Omelets

Broccoli and Cheese Omelet

Broccoli and Cheese Twice Baked Potatoes

Broiled Salmon with Rosemary

Broiled Tilapia with Garlic

Broiled Tilapia with Tomato Caper Sauce

Broiled Wild Salmon with Apple Cherry Chutney and My Trip to Harry and David

Brown Coconut Rice with Cilantro

Brown Rice Horchata

Brownie Batter Pancakes

Butternut Squash and Spinach Lasagna Rolls

Butternut Squash Risotto

Butternut Squash Soup with Sage

Cabbage Soup with Chicken and Pork

California Grilled Chicken Avocado and Mango Salad

Candied Tomato Sauce
Canned Tuna Ceviche

Candy Corn Fruit Parfaits

Caprese Salad

Caramelized Onion, Red Pepper and Zucchini Frittata

Carne Bistec- Colombian Steak with Onions and Tomatoes
Carrot "Rice" Leek Risotto with Baco
Cauliflower "Fried Rice"

Ceviche in Cucmber Cups and My Tour of the CIA

Cheeseburger Casserole

Cheesy Baked Pumpkin Pasta

Cheesy Baked Spaghetti Squash Boats with Grilled Chicken

Cherry Lime Ice Pops

Cherry Sorbet

Chewy Chocolate Chip Oatmeal Breakfast Cookie

Chick Pea and Roasted Pepper Dip

Chicken and Andouille Sausage
Chicken and Asparagus Lemon Stir Fry

Chicken and Avocado Soup

Chicken and Lentil Soup

Chicken and Mushrooms in a Garlic White Wine Sauce

Chicken and White Bean Stuffed Peppers

Chicken Curry with Coconut Milk

Chicken Enchilada Stuffed Zucchini Boats

Chicken Pot Pie Soup

Chicken Ropa Vieja

Chicken Sausage Brown Rice Stuffing with Celery andMushrooms

Chicken Thighs with Artichoke Hearts and Feta Cheese

Chicken with Leeks, Sun-Dried Tomatoes in White Wine Sauce

Chili Shrimp and Asparagus Stir-Fry

Chilled Calamari Salad with Lemon and Parsley

Chilled Watermelon Cucumber Feta Salad

Chimmichuri Sauce – 1 ww pt

Chipotle’s Cilantro Lime Rice

Chocolate Banana Soufflés

Chocolate Chip Clouds

Chocolate Covered Strawberries

Chocolate Drizzled Coconut Macaroons

Chocolate Ricotta Mousse

Chocolate Sorbet

Cilantro Lime Shrimp

Cilantro Lime Tilapia Tacos

Cobb Salad

Coconut Cream Pops

Coconut Curry Butternut Squash Soup

Coconut Macaroons

Colombian Chicken Sancocho

Corn on the Cob with Chile and Lime

Corn Salsa with Lime

Corned Beef and Cabbage Soup

Corned Beef and Cabbage with Horseradish Cream

Cranberry Pear Sauce

Cranberry Pineapple Sauce

Cranberry Pistachio Dark Chocolate Bark

Cream of Asparagus Soup

Cream of Broccoli Soup

Cream of Zucchini Soup
Creamy Asparagus Leek Soup with Creme Fraiche

Creamy Cauliflower Purée

Creamy Cilantro Tomatillo Dressing

Creamy Corn Soup with Queso Fresco

Creamy Parmesan Spinach Dip

Creamy Shrimp and Celery Salad

Crock Pot “Baked” Potatoes

Crock Pot 3 Bean Turkey Chili

Crock Pot Applesauce

Crock Pot Asian Pork with Mushrooms
Crock Pot Balsamic Pork Roast

Crock Pot Bolognese Sauce

Crock Pot Buffalo Chicken Lettuce Wraps

Crock Pot Chicken a la Criolla

Crock Pot Chicken Cacciatore

Crock Pot Chicken Taco Chili

Crock Pot Corned Beef and Cabbage

Crock Pot Italian Sloppy Joe

Crock Pot Kid-Friendly Turkey Chili

Crock Pot Pasta Sauce with Sausage

Crock Pot Picadillo

Crock Pot Picadillo Stuffed Peppers

Crock Pot Picante Chicken and Black Bean Soup

Crock Pot Santa Fe Chicken

Crock Pot Sesame Honey Chicken

Cuban Mojito Recipe- 2 ww pts

Cuban Picadillo

Dad’s Cauliflower Soup

Dark Chocolate and Mint Chip Clouds

Deviled Eggs

Dirty Brown Rice with Shrimp

Drunken Shrimp
Easy Crock Pot Chicken and Black Bean Taco Salad

Easy Cucumber Salad- 0 pts

Easy Garden Tomato Sauce

Easy Garlic Broccolini

Easy Grilled Fish Fillet in Foil Packets

Egg Omelet with Broccoli and Cheddar

Eggs in Purgatory with Asparagus

Eggs with Scallions and Tomatoes

Embarrassingly Easy Crock Pot Salsa Chicken Thighs

Fiesta Bean Salad

Fiesta Lime Rice

Filetto di Pomodoro

Filipino BBQ Pork Skewers

Five Spice Roasted Chicken Legs

Fresh Fig and Arugula Salad with Goat Cheese

Freshly Brewed Ice Tea with Fresh Mint

Frozen “Boo”-nana Pops

Frozen Banana Popsicles

Frozen Mango, Kiwi, Raspberry Pops

Fruit Kabobs

Garlic Lime Marinated Pork Chops

Garlic Lover’s Roast Beef

Garlic Scape Basil Pesto

Garlic Shrimp

Garlic Shrimp in Coconut Milk, Tomatoes and Cilantro

Gazpacho

Greek Yogurt with Berries, Nuts and Honey

Grilled Chicken and Spinach Salad with Balsamic Vinaigrette

Grilled Chicken and Zucchini Yakitori

Grilled Chicken Bruschetta

Grilled Chicken with Black Bean Mango Salsa

Grilled Chicken with Spinach and Melted Mozzarella

Grilled Cilantro Lime Shrimp Kebabs
Grilled Cumin Spiced Pork Tenderloin

Grilled Flank Steak with Black Beans Corn and Tomatoes

Grilled Flank Steak with Tomatoes, Red Onion and Balsamic

Grilled Garlic Dijon Herb Salmon

Grilled Harissa Lamb Chops

Grilled Peaches with Honey and Yogurt

Grilled Pesto Chicken and Tomato Kebabs

Grilled Pineapple

Grilled Rosemary Lamb Chops

Grilled Salmon Kebabs
Grilled Shrimp and Watermelon Chopped Salad

Grilled Shrimp Avocado Fennel and Orange Salad

Grilled Shrimp Tostadas

Grilled Stone Fruit Salad with Honey Goat Cheese Dressing

Grilled Zucchini and Tomato Salad- 0 pts

Ground Turkey with Potatoes and Spring Peas

Guacamole

Guacamole Deviled Eggs

Guiltless Banana Ice Cream

Harissa Eggs in Purgatory

Hash Brown Egg White Nests

Healthy Banana Smoothie- 2.5 pts

Healthy Cookies

Heirloom Tomato Salad

Homemade Chicken Broth From Your Crock Pot

Homemade Kansas City Style Barbecue Sauce

Homemade Vanilla Bean Agave Marshmallows

Honey Baked Spiral Ham

Honey Goat Cheese Dressing

Honey Teriyaki Salmon

Honey Yogurt with Pomegranate and Pistachios

Hot and Spicy Buffalo Shrimp Dip

Hot Spinach Dip

How to Make Perfect Brown Rice Every Time

Huevos Rancheros

Iced Green Tea Mojito

Indian Spiced Cauliflower and Potato

Irish Oatmeal Leek Soup

Italian Antipasto Salad

Jalapeño Shrimp Cakes

Jamaican Brown Stew Chicken

Jamaican Red Beans and Rice

Just Peachy Green Smoothie

Kale and Potato Soup with Turkey Sausage
Kale, Banana, Chia, Hemp Superfood Smoothie

Kayln’s Stuffed Cabbage Casserole
Kenyan Braised Collard Greens and Ground Beef (Sukuma Wiki) 
Kumara (Sweet Potato) Tandoori Salad

Lamb Kheema with Peas

Latin Yellow Rice

Lemon Feta Chicken with Oregano

Light Spinach and Feta Frittata

Lighter Chicken Salad

Lighter Eggplant Parmesan

Linguini and Shrimp Fra Diavolo

Loaded Baked Sweet Potato

Loaded Philly Cheesesteak Baked Potato

Loaded Turkey Chili Baked Potato

Loaded Turkey Santa Fe Baked Potato Skins

Low Fat Chewy Granola Bars with Pecans Raisins and Chocolate

Low Fat Creamy Blue Cheese Dressing

Low-fat Buttermilk Ranch Dressing

Mango Banana Green Smoothie

Mango Bellini- 2 pts

Mango Coconut Chia Pudding

Mango Lassi

Mashed Sweet Potatoes Brulee

Matcha Green Tea Shots

Mediterranean Chicken Kebab Salad

Mediterranean Quinoa Salad

Meringue Ghosts

Mexican Adobo Rubbed Grilled Pork Tenderloin

Mexican Slow Cooked Pork Carnitas

Mixed Baby Greens and Arugula with Blackberries and Pecans

Mixed Baby Greens with Pomegranate Seeds, Gorgonzola, andPecans

Mixed Baby Greens with Strawberries, Gorgonzola and Poppy Seed Dressing

Mom’s Spanish Chicken and Rice

Morning Maple Cranberry Pecan Oat Bars

Mozzarella Basil and Tomato Skewers

Mushroom Risotto

Mushroom-Shallot Frittata

Mussels in Basil Cream Sauce

No Bean Turkey and Sweet Potato Chili

No-Bake Fudgey Snow Balls

Nojito

Orange and Arugula Salad with Red Onion and Gorgonzola
Orange Chicken Makeover 

Oven Roasted Cauliflower

Pan Seared Scallops with Baby Greens and Citrus MojoVinaigrette

Pan Seared Shrimp- 3 ww pt

Papaya Avocado Salad

Pasta with Cauliflower
PB2 Flourless Chocolate Brownies
PB & J Healthy Oatmeal Cookies

Pepper Steak

Peppermint Meringues
Perfect Filet Mignon for Two

Perfect Hard Boiled Eggs Every Time

Peruvian Roasted Chicken with Aji Verde

Pico de Gallo Salsa

Pineapple Shrimp Fried Rice

Pineapple Zucchini Cake with Cream Cheese Frosting

Pistachio Cinnamon Chicken Salad

Pollo in Potacchio

Pork Chops and Applesauce

Pork Chops with Dijon Herb Sauce

Pork Chops with Mushrooms and Shallots

Portuguese Seafood Stew

Potato and Green Bean Salad

Potato Leek Soup

Potato Parsnip Mash

Pressure Cooker Split Pea Soup with Ham

Puerto Rican Style Beans

Pumpkin Butter

Pumpkin Pie Dip

Pumpkin Sherbet

Pumpkin Smoothie

Pumpkin Spice Cream Cheese

Pumpkin Spiced Oatmeal

Quick Marinara Sauce

Quick Skillet Steak with Onions and Mushrooms

Quinoa “Fried Rice”

Quinoa and Spinach Patties

Quinoa Risotto

Rack of Lamb with Dijon Glaze over Wilted Baby Spinach

Rainbow Fruit Skewers with Yogurt Fruit Dip

Rainbow Swiss Chard

Raspberry Coconut Chia Pudding Pops

Red Beet Salad

Red Pepper Egg-In-A-Hole

Rice with Spinach

Roast Beef

Roasted Acorn Squash and Leek Soup with Pepitas

Roasted Acorn Squash with Brown Sugar

Roasted Asparagus

Roasted Boneless Leg of Lamb

Roasted Broccoli Rabe with Garlic

Roasted Broccoli with Smashed Garlic

Roasted Chickpea Snack

Roasted Parmesan Green Beans

Roasted Potatoes, Chicken Sausage and Peppers

Roasted Prosciutto Wrapped Asparagus Bundles

Roasted Pumpkin Sage Soup

Roasted Pumpkin Seeds

Roasted Red Kuri Coconut Soup

Roasted Red Pepper Soup

Roasted Spaghetti Squash

Roasted Yellow Squash

Salpicón

Salsa Picante Roja
Salsa Verde Burgers

Salsa Verde Chicken Tostadas

Santa Fe Turkey Stuffed Peppers

Sausage Stuffed Zucchini Boats

Sauteed Babby Zucchini

Sautéed Brussels Sprouts

Sautéed Collard Greens with Bacon

Sautéed Julienned Summer Vegetables

Sautéed Zucchini Julienne- .25 pts

Sautéed Zucchini with Plum Tomatoes

Scallion Cilantro Rice with Habaneros and Lime
Sea Scallops Arugula and Beet Salad

Seared Scallops over Wilted Spinach and Parmesan Risotto

Seared Scallops, Grapefruit, Arugula and Spinach Salad withChampagne Vinaigrette

Sesame Crusted Tuna Steak on Arugula

Shrimp Creole

Shrimp Pad Thai on the Lighter Side

Shrimp Salad on Cucumber Slices

Shrimp, Peas and Rice

Simply Obsessed Frozen Coconut Mango Pops

Skillet Cajun Spiced Flounder with Tomatoes

Skillet Mexican Zucchini

Skinless Chicken Thighs with Shallots in Red Wine Vinegar(Poulet Au Vinaigre)

Skinny Basil Pesto

Skinny Buffalo Chicken Potato Skins
Skinny Buffalo Chicken Strips

Skinny Buttermilk Mashed Potatoes with Chives

Skinny Chicken Fajitas
Skinny Chicken Scarpariello

Skinny Chicken Tikka Masala

Skinny Chicken Waldorf Salad

Skinny Chocolate Parfaits

Skinny Cucumber Ranch Dressing

Skinny Eggnog Latte

Skinny Garlic Mashed Potatoes

Skinny Green Tropical Smoothie

Skinny Low-Yolk Egg Salad

Skinny No-Bake Cookies

Skinny Pumpkin Overnight Oats in a Jar

Skinny Pumpkin Spiced Latte

Skinny Queso Dip

Skinny Ranch Dip

Skinny Red Wine Tomato Vinaigrette

Skinny Scalloped Potato Gratin

Skinny Shrimp Salsa

Skinny Slow Cooked Pernil (Puerto Rican Pork)

Skinny Strawberries Romanoff

Skinny Texas Cheese Fries

Skinny Tzatziki

Skinny Yet Creamy Carrot Ginger Soup

Skinny(er) Shamrock Shake

Slow Cooked Black Eyed Peas with Ham

Slow Cooked Jerk Pork with Caribbean Salsa

Slow Cooker Filipino Adobo Pulled Pork

Smoky Spice Rubbed Grilled Salmon with Black Beans and Corn

Sofrito Chicken Stew

Southwestern Black Bean Salad

Southwestern Black Bean, Quinoa and Mango Medley

Spaghetti Squash Lasagna

Spaghetti Squash Lasagna Boats

Spaghetti Squash Primavera

Spaghetti Squash with Meat Ragu

Spaghetti with Creamy Butternut Leek Parmesan Sauce

Spicy Black Bean Burgers with Chipotle Mayonnaise

Spicy Chipotle Ketchup

Spicy Shrimp Fried Rice
Spicy Shrimp with Chillies and Garlic

Spinach and Quinoa Salad with Grapefruit and Avocado

Spinach Prosciutto and Mozzarella Stuffed Pork Tenderloin
Spiralized Raw Zucchini Salad with Avocado and Edamame

Split Pea Soup with Ham Hock

Spring Asparagus Risotto

Spring Stir Fried Chicken with Sugar Snap Peas and Carrots

Steamed Asparagus with Poached Eggs

Steamed Clams with Fresh Basil

Strawberries and Cream

Strawberry Kiwi Pavlovas

Strawberry Rhubarb Baked Oatmeal

Strawberry Rhubarb Compote

String Bean Salad

String Beans with Garlic and Oil

Stuffed Red Bliss Potatoes

Summer Pasta Salad with Baby Greens

Summer Potato Salad with Apples

Summer Tomatoes, Corn, Crab and Avocado Salad

Summer Vegetables with Sausage and Potatoes
Superfood PB Banana and Cacao Green Smoothie

Superfood Triple Berry Chia Pudding

Sweet and Fiery Pork Tenderloin with Mango Salsa

Taco Stuffed Zucchini Boats

Teeny Tiny Potatoes with Rosemary

Thai Chicken and Pineapple Stir Fry

Thai Coconut Curry Shrimp

Thai Fried Rice

Thai Green Curry Coconut Shrimp with Basil

Tomato Mozzarella Egg White Omelet

Tropical Fruit Salad Recipe

Tuna Salad Wraps

Turkey Chili Taco Soup

Turkey Pastelón (Sweet Plantain Lasagna)

Turkey Sausage, Kale and White Bean Soup

Turkey Stuffed Peppers

Turkey Taco Lettuce Wraps
Tuscan White Bean and Roasted Garlic Soup (Crock Pot Recipe)

Tuscan White Beans with Spinach, Shrimp and Feta
Vegan Eggplant Meatballs
Veggie Ham Egg and Cheese Bake

Veggie Shooters (Crudités with Skinny Ranch Dip)

Very Blueberry Smoothie

Watermelon Arugula and Feta Salad

Watermelon on a Stick

Western Omelet Breakfast Potato Skins

White Bean Turkey Chili

Wilted Baby Spinach with Garlic and Oil

Wine Spritzer

Zesty Avocado Cilantro Buttermilk Dressing

Zesty Lime Shrimp and Avocado Salad

Zucchini Carpaccio

Zucchini Lasagna
Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp

Zucchini Pizza Bites