Simple Drunken Shrimp Linguine {Wine Pairings and Oil tips}

An insanely simple plate of drunken shrimp pasta is in order if you are feeling like you can't take one more second of the cold. I implore you to throw this pasta together and brighten your mood altogether.
Shrimp is one of my favorite, decadent treats yet it couldn't be easier to prepare. Literally minutes.

Fresh, raw shrimp is best but if you buy frozen shrimp, choose tail off, deveined large shrimp and make sure you remember to defrost them in the fridge for 24 hours before you cook them then pat them dry before sautéing. The frost on the shrimp won't allow them to cook properly, steaming them instead of sautéing.


Linguine noodles soaked up the extra drunken tomato sauce and was slurp worthy. Not to worry, cooking the sauce makes this dish alcohol free but the taste one step above ordinary! I threw some finely chopped carrots into my sauce to sweeten it up a bit and balance out the boldness from the infused tomato sauce and the spiciness from the red chili flakes. Garlic of course was added in generous amounts rounding out this bold and hearty pasta.



Wine Pairings

Even though this sauce has bold flavors, if you are pairing with a wine, choose  either a light red such as a Pino Noir or Chianti. If your sauce is on the spicier side, stick with a Spanish or California Rose to avoid a metallic aftertaste you'll get from red wines or choose a white wine with light, balanced fruit notes such as a Pinot Grigio or Sauvignon Blanc which will really bring out the mild flavors of the shrimp.

Ingredients

1 10 oz package Linguine noodles, cooked according to package directions, al dente
1 lb. large, raw tail off shrimp - deveined
1, 32 oz. can petite diced tomatoes, un-drained
1/4 cup good quality gold tequila {or red wine} broth or juice from tomatoes may be used 
1/2 cup finely diced carrots
6 cloves thinly sliced garlic
1 shallot, minced
1 tablespoon med-high smoke point oil: grape seed, palm oil, safflower, or avocado oil
1 tablespoon real butter
generous pinch of salt
red pepper flakes to taste



Have all of your ingredients prepped and ready to go!

While pasta water is being brought to a boil, heat a large wok over medium-high heat. Add oil and butter, let it get fairly hot but do not burn butter. Add dried shrimp and carefully and quickly toss to coat. Let shrimp sit for 2 minutes, flip again to toss and let sit for 1-2 more minutes till pink.

Add carrots, shallot and garlic to skillet, sprinkle with salt toss to combine. Cook 1 minute stirring so as not to burn shallot and garlic. Pour in tequila or other liquid you are using to deglaze the wok using a large, flat spoon to scrape brown bits of bottom of wok. Turn down heat to medium-low. Let sit for 2-3 minutes while liquid cooks down. Add tomatoes, stir to combine. Let simmer for 3-5 minutes till just warmed through. Remove from heat. Spoon over drained pasta.

notes:

Adding salt to the carrots and shallots at the beginning of sautéing will soften them and bring out their natural flavors adding to the sauce.

Holliday Gift Set {Give Away} of Route 66 BBQ Sauces from Season's Harvest

image courtesy flikr

Are you looking for a great gift for the hard to shop for man in your life? Does your husband, dad or favorite uncle love BBQ chicken, steaks, wings, pulled pork or brats? Well have I got a last minute treat for you. Season's Harvest has a huge variety of amazing sauces and dips that will add zing and big flavor to your next grilling session.

Their gift sets come beautifully packaged and would make a very special and unique Christmas gift for any and all of the men (or women ;) on your list. Season's Harvest sent me a gift box of their Route 66 Legend BBQ sauces to trial. I am from the South West and so the spicy and smokey  flavors in these sauces were right up my alley.



Why I love Season's Harvest.

"Our products contain no preservatives, additives, High Fructose Corn Syrup, chemicals or extra water to fill the container and thus dilute flavor. You pay for only the natural ingredients in each recipe . . . just fabulous know how, fresh, natural ingredients in recipes learned and handed down from one generation to another."

We especially loved these two sauces. They were so thick and fresh tasting, nothing like the few other jarred varieties I've had. As soon as we popped open the lid on the jars our mouths were watering from the smell of the spices.

 Rich and Bold

Their newest barbecue sauce is an authentic Carolina mustard / vinegar sauce that is ideal for chicken and pork with just the right amount of zest. 

Excellent for pulled pork sandwiches served on a grilled or toasted bun. A wonderful marinade as well. While our High Country Barbecue Sauce is a great companion with pork, it can be used superbly with chicken.

 Deep South BBQ Sauce

Ideal for shellfish, poultry, pork, and even beef. Cajun flavors are captured in the backwater bayous of long-ago Louisana. Sultry, sizzling flavor spoken in a delightful Creole accent. 

While our Deep South sauce was prepared to be a tasty and just a bit spicy sauce indigenous of the heart of the South, its haunting flavor has come to be used in so many other ways. Its old- time flavors will spark the creativity of cooks at home. Currently Deep South is still the second most reordered sauce (and fat free using all natural ingredients).

So fire up the grill and put some spice in your life! It's been the coldest days of the year here in Phoenix so I could use some heat from Season Harvest's Spicy with Heat Sauce on some BBQ'd Chicken. 

image courtesy flikr

Please be sure to visit Season's Harvest online and check out all of their other products and gift sets like salsa's, olives and salad dressings. 

The give away is for 1 Route 66 Legend BBQ Sauces Gift Set a $49 value.

Don't want to wait? Season's Harvest is offering 50% off ALL Gift Sets right now! 

Support small business in your gift giving this year and remember, all of their products are all natural and don't contain HFC or additives!

Giveaway open to U.S. and Canada residents only.

a Rafflecopter giveaway

Chinese Noodles with Sticky Orange Maple Sauce & Chicken { every day dinners }

As a food blogger (a title I'm still not quite o.k. with for some reason)  it would probably be wise to stick with one or maybe two types of cuisine that I'm familiar with and try perfecting and blogging about said cuisine. For instance, I am a native Zonie (From Arizona for those of you who don't speak Gwen). Meaning, I've lived here since I was an infant so I have self proclaimed myself a native, grandfathered in if you will.

Therefore, it would probably be wise of me to stick with the foods and flavors from the Southwest.  Yet, while Southwestern and Mexican foods happen to be one of my most favorite foods, how could they not be growing up in the midst of such a lavish and exuberant culture with spices and sauces that will set your very soul on fire? I find myself with a wondering palate. 

So, as much as I adore and often crave the flavors of the Southwest, I simply could not live on jalapenos and habeneros alone. Oddly enough, as a self proclaimed Native Zonie living in the middle of the desert,  my absolute favorite foods happen to stem from the sea. Sea Bass, Salmon, Smoked Swordfish, Grilled Crab, Barbecued Shrimp and even the occasional anchovy when it's involved in a lovingly made Puttenesca sauce.  Sushi?  Hell ya!  Breakfast is served!




Which brings us to Chinese food. Obviously.

As I mentioned, I have a wandering palate. I love that about me.

I also am not a huge fan of pasta, but I looooveeee noodles.

Stay with me.

It's all about the sauce. Correct me if I'm wrong please but a noodle is a noodle is a noodle (except, once I did have an amazingly wonderful, seriously fresh, home made linguine that would knock your socks off, another time.) and again, really, it's all about the sauce.  

Sticky sweet, orange maple balsamic sauce with an Oriental flare. 

Schazaaam! 

If you can find these twisty, curly "Ramen" style noodles I prefer them in this sticky sauce, kids and adults alike find them a fun noodle to slurp up with extra sauce. Otherwise, use regular soba noodles or even the cheap, packaged Ramen noodles will work though not as thick and yummy.

PREP TIME    15 MINUTES        COOK TIME     15 MINUTES      SERVES 4

Ingredients

1, 6 oz package oriental noodles, cooked according to package directions

2 boneless, skinless chicken breasts, cooked

2 cups broccoli florets

1 small red bell pepper, julienned

2 cups cooked chicken, chopped

3 cloves garlic, minced

1 teaspoon sesame oil

sesame seeds for garnish

for the sauce

2 teaspoons tamari (organic, gluten free, low sodium soy sauce)

2 teaspoons rice wine vinegar

4 teaspoons maple balsamic vinegar (or 3 teaspoons balsamic vinegar, 2 teaspoons pure maple syrup or honey)

1/4 cup fresh orange juice

1 teaspoon orange zest

4 teaspoons toasted sesame oil, whisked in

red pepper flakes, if you please

Cook chicken. I use my pressure cooker at 2nd ring for 8 minutes for very moist chicken breasts.

Whisk together ingredients for sauce, set aside.

Bring water to a boil, blanch broccoli florets for 3-4 minutes. Remove with a large, slotted spoon and place in colander and rinse with cool water to prevent from cooking further. Set aside. Return water to boil,  cook noodles according to package directions. Drain noodles.

In a large wok, preheated over medium high heat add sesame oil. Toss in red bell pepper, drained broccoli and garlic and toss a few times. Cook for just 2-3 minutes being careful not to burn garlic. 

Re-wisk sauce.

Combine noodles, sauce, broccoli, peppers and chicken in a large bowl. Toss to combine. 

Enjoy!

Smokey and Fiery Chipotle en Adobo Butternut Squash Lasagna {#12 Weeks of Winter Squash}

My OCD-ness can be a really annoying thing. Any time I say "This will only take 5 minutes." I find myself analyzing the fine details 90 minutes later in search for the perfect project. This not only goes for blogging which is time consuming pretty much no matter how you go at it but in just about every aspect of my life. Granted I've painfully learned how to choose my battles over the years, especially since having 4 children (if anything can put a cramp in your quest for perfection, it's children.  The dolls.







Another thing that can get a girl to cut her quest for the perfect blog post abruptly short would be that she has a new book series that she's reading {The Divergent series, have you read it?} and a very short window on a weeknight in which to sneak in a page or two without  being interrupted every 3 1/2 minutes and maybe stay awake long enough after the kids have gone to bed to read an entire chapter. We won't discuss how much of the fine details I retain. Names elude me in real life, characters in books are difficult to commit to these days.


Unless of course it's a brand new (in my world anyway)  hot teen novel that involves drama at every turn of the page and Love at First Site, can't live without you, you take my every breath away even though we are in the midst of a post-apocalyptic, I'm the only one who can save the world sort of state.

It happens.

I may have somewhat of a tough exterior, but I just so happen to enjoy a good 'romance' novel so long as it involves high impact, high stress non-realistic situations which may or may not involve  zombies/vampires or a bunch of gorgeous 16 year old's defending the last of mankind just like any other  respectable women in her 30's does.

Right?


Right.

My point, and I do have one as usual, is that while the recipe process and photography session for this post took many hours of preparation, fine tuning and self scrutinization I'm afraid that I must say good bye quite abruptly….

What? It's too late for that?  Well then please forgive any punctuation or grammar mistakes in this post because I really must go find out what Tris and Four are going to do about the predicament they've managed to get themselves into…… again, with the Euridite and the Candor. This is serious people.

Before I say goodnight I must say that this is any lasagna lovers DREAM!  So not your everyday, ordinary lasagna by any standards, this one packs a punch you won't soon forget. It still has your comfort food qualities except for roasted butternut squash tossed in chipotles en adobo sauce was used in the mix and sweet turkey sausage was thrown in to compliment the smokey heat.

 Really, there are very few words that come to mind to describe how freaking amazing this dish was and I don't use the word freaking very lightly my friends.

Sharp provolone cheese and light and fluffy ricotta really balanced out the heat in this dish. It's like you get a swift kick of smokey, delicious heat on your taste buds and then are swiftly soothed by ricotta's creamy coolness. 

Chipotles are dried, smoked jalapeños. Adobo is a tangy, slightly sweet red sauce. Put them together in a can and they become a versatile pantry staple. Use just the chipotles for intense smoky chile heat or just the sauce for a sour-sweet flavor and a slightly less fiery smoky heat.

Apparently, I seem to take for granted the fact that some things that may be "simple" for me in the kitchen are not simple for most of my friends. I named my blog "Simply Healthy Family" because I wanted to share simple, healthy and delicious snacks and meals with everyone, Novice cook, busy parent or anyone looking to expand their current palate or cooking ability. So when I get feedback saying "What the heck is Thyme, Saffron, Quinoa?" etc. I feel like I need to take the time to add in a bit more instructional and informative posts on SHF.

So, for those of you who have ever looked at the winter squash bins in the super market and thought they were purely ornamental, here's to you.

First, they really are super easy to prepare. One of the few fuss free and forgiving vegetables out there. Once you get past your fear of peeling the hard outer peel your good to go!

A veggie peeler won't likely do the job with most winter squash sot grab a good butcher knife and cut off both ends. Stand it on one end and careful cut off the peel. It's really not as hard as you might think. 

Now, cut the butternut squash in half, lengthwise and scoop out the seeds with a spoon, discard.

Turn squash over and cut lengthwise into 1 inch strips.

Turn each piece flat and cut off the small 'hook' ends into 1 inch pieces. 

Now, cut the thicker lengths of squash in half, lengthwise again so that they will be uniform to 1 inch size. Cut the lengths of squash into 1 inch square pieces. This will ensure they cook evenly.

For this lasagna recipe, you will need to quickly cook the diced squash somehow. You could throw them into a microwave bowl, cover and cook an high for 5 minutes (I stray away from microwaves if possible partly because of potential nutrient loss and mostly because of definent flavor loss.)

I recommend either roasting them in your already preheated oven for 10 minutes or my preferred method, drizzled with (garlic infused) olive oil and pan roasting them for 7-10 minutes till just caramelized and slightly cooked. 

You will want to pre-cook them either way because they will take longer to cook then the rest of the ingredients.

I had to show you this picture of freshly grated Provolone cheese (Parmesan on the next photo). It may seem like fresh, whole cheeses are more expensive but when you grate them yourself you end up with way more for your money not to mention an incredible difference in flavor to those recipes you put so much time into!!!

No words necessary I think. Here are the layering steps. I just had fun making and photographing it. Silly hobby right?

Sauce on bottom to prevent sticking. 

I used a small amount of sweet turkey sausage in the recipe to satisfy the masses. I like the mild flavor of turkey and loved the way the sweet sausage kept the smokey heat of the chipotle in check. Obviously,  the turkey can be omitted and this will still be a very hearty and satisfying vegetarian meal. I totally dig that.

Finished, beautiful chipotle lasagna. FYI, I made a second lasagna without the chipotle sauce for the kids. It really does pack a punch. Also, I strongly suggest that if your new to spice/heat that you start with a small amount of the chipotle en adobo and go from there.

Ingredients

1 package of oven ready lasagna noodles
1/2 lb. sweet turkey sausage, browned
1 jar of your favorite marinara sauce
1small-medium butternut squash, peeled and chopped as per instructions above
1 can chipotles en adobo sauce
4 cups chopped fresh spinach
2 medium yellow onions, chopped
2, 15 oz. cartons of ricotta cheese
1 1/2 - 2 cups sharp provolone cheese, grated
1/2 cup freshly grated parmesan cheese
1/4 cup fresh parsley, chopped

Optional:
light sour cream
olives


Putting it all together:

Preheat oven to 350F

In a large skillet, brown sausage and onion. Drain and set aside.
Spoon chipotles en adobo sauce in a small food processor, this is where my little manual one comes in very handy, and process till smooth. Place cubed squash into a large bowl and toss with sauce.
Lightly coat a casserole dish with cooking spray. Layer lasagna as pictured above, sauce, noodles, squash and sausage mixture, spinach, cheeses. Repeat. Make sure the top layer is covered lightly in sauce so the noodles can cook.

Cover loosely with foil and bake at 350F for 30 minutes. (remember to pre cook your squash for a few minutes as described above!)

Uncover and cook for an additional 30 minutes.

Let cool for 10 minutes before cutting. Serve with cool sour cream and olives. Don't forget the salad!

Bon Apetite!

Loving this #12Weeks of Winter Squash thing! Week 4 peeps. Thanks again to my friends Heather and Joanne for hosting another swag party!

Artichoke Pesto Pasta with Grilled Shrimp

I swore I would never ever be that parent who lives and breathes vicariously through their children's
lives. If you were to ask me I would tell you that I think I'm doing a pretty good job at fulfilling that goal. I would then go on to tell you that I actively encourage all 4 of my youngin's to aspire to what they want to be by engaging them in the things they are good at and helping them to work through those things that they aren't perfect at.  It's hard being a 4, 7, 8 and 19 year old after all.


I love baseball. I always have. The crack of the bat, the smell of the grass, the fresh air and the way the major league players look in those grey pants   the old fashioned, all American feeling of it all. I was never great at playing the sport but I sure wished upon more than one star that I would be the team hero at least once rather than 'Odd Man Out' more often than not. That's the thing about baseball. It's a team sport but when your up to bat or a pop fly is hit to your corner of the field, ALL eyes are on YOU. As a kid, one minute it feels like you're the team Super Hero and the next minute, you strike out (again) and you are shunned and ridiculed.






Being the mom of 3 boys (and 1 perfect little girl) means I can get my fill of watching and being a part of sports like my fav, baseball. My oldest son had a serious love affair with basketball and played his heart out on city leagues, clubs and in junior high where he was even team captain for 2 years, until when he got to high school and wasn't quite good enough to make the team.

It broke his heart but to my amazement he didn't sulk or even complain. Instead, my 13 year old son, went home and all on his own wrote a resume to the head coach of the High School Team listing all of the reasons why he was qualified to be a part of the team no matter what he had to do. Whether it be by being a team manager, passing out and picking up the balls, encouraging his team mates (which he did graciously and enthusiastically) and by just doing whatever was need of him, just so long as that he could be a part of the team while he practiced and practiced and practiced.


Which he did. And he got better. And they let him play. Joy.




























Back to baseball and my 7 & 8 year old boys. My 8 year old could care less about sports. I'm o.k. with that. Really. I find it exhilarating that all of my children are unique and special with a set of their own  interests, skills and personalities. My 8 year old son loves art and building things, especially Lego's & Origami.

My 3rd and youngest son, age 7 was very eager to play baseball much to my excitement. He has my family's body type which I prefer to say is "Athletic" instead of "Big Boned".  He has a natural athletic ability when it comes to physic and strength and if we can just work on that coordination and speed thing I think we might have something here……..

"Not living vicariously through my children. Not living vicariously through my children."


Today was the last game of the season. When I asked him to go get ready to go to his game he pouted and sulked and then flat out protested. I said "What's wrong Nolan, I thought you liked baseball?" and do you know what my son said to me?



"My favorite part of baseball is the end. When it's over."


Wow.

Maybe he'll change his mind.

Maybe not. And I'm o.k. with that. Kind of.

There is always comfort in pasta. Always. As long as it's a good quality, better yet home made pasta you can really sink your teeth into. As long as there as a fresh sauce or pesto you can twirl your noodles through life will be o.k.  Molto Bene!!

Not home made, but this pasta was fabulous. Thick and non starchy cooked to Al dente perfection with a hollow center to soak up even more of the green sauce! Swoon.

A twist on your traditional pesto, artichoke hearts make a light and lovely green pasta sauce. This unpretentious pesto would also pair well with jumbo grilled shrimp alone as an appetizer. 

A twist of lemon, a toss of freshly grated Parmigiana ~Romano and a bit of Italian parsley along with pine nuts or walnuts and you have yourself a guest worthy meal in minutes. Don't forget the wine!

Ingredients

1 package of pasta, cooked to package directions
5-7 artichoke hearts (found in glass jars)
1 large handful fresh Italian parsley
2 handfuls of walnuts or pine nuts (about 1 cup for those who measure)
1/2-3/4 cup freshly grated Parmigiana~Romano2-3 cloves fresh garlic
2 tablespoons freshly squeezed lemon juice
1/4 cup good quality extra virgin olive oil
2-3 tablespoons of water to thin pesto to desired consistency
1/2 teaspoon salt
1/4 teaspoon cracked pepper
red chile flakes if desired

1 lb. large raw shrimp, peeled and deveined

Pre-heat grill. Spray a grill pan with oil. {You can also bake shrimp at 400F for 8-10 minutes or stir fry). Grill shrimp over medium flame until they turn dark pink, about 3 minutes per side. Don't overcook or they will become dry! Remove from heat and set aside. No need to season shrimp for this recipe.

Cook pasta according to package directions.

Combine all ingredients, artichoke hearts through cracked pepper in a food processor or blender till combined.  Toss pesto with pasta to coat. Sprinkle with chile flakes for some heat if desired. I do. ;}

Chinese Chicken Salad with Honey-Peanut Dressing

This absolutely falls into the "What to make when you don't feel like making dinner" category. 

I even used a store bought rotisserie chicken (gasp!) because, well, I really didn't feel like doing a damn thing involving the oven yesterday. I blame the crazy, unrelenting heat here in Phoenix. You're probably tired of my using that excuse and quite frankly I'm tired too. All of us Zonies deal with the triple scorching digits in our own way May through August but I gotta tell you, come mid September, I personally am spent. Done and down right cranky.

We didn't even get an honest to goodness Monsoon this year! This may not sound like a bad thing if you live in the mid-west or maybe in Japan.  Complaining about  not  getting 80+ mph winds and feet upon feet of rushing waters because the bone dry, compacted desert ground can't absorb it fast enough might sound crazy if you in fact did not live in the South Western deserts of Arizona. You must keep in mind that even the tall and mighty saguaro start looking parched and pathetic by the end of a summer were temperatures have been consistently averaging around 115F.  Every. Single. Day. 

This salad was a welcomed treat for a weeknight dinner. The kiddos thought it "looked pretty" with all of the colors and loved the honey-peanut sauce which made the veggies "taste yummier". 

This could very easily be made vegetarian by omitting the chicken. You would still have a lot of protein from the peanut sauce and the bean sprouts which are a wonderful source of protein. Also, you could use tahini (a sesame paste with a milder flavor than peanut) if you prefer.

The Crunch Factor in this salad makes it very filling. I used baby clementines instead of canned mandarin oranges this time because I had a big gab of them on the counter. I much preferred the fresh taste but the little seeds in them were annoying to pick out in each bite especially with all of the other crunchiness going on.



 juice from the mandarin oranges
tablespoon at a time of warm water to thin to desired consistency

PREP TIME  15 MINUTES        SERVES   6


INGREDIENTS

2 cups cooked chicken, chopped
1/2 head Napa cabbage, chopped
1 large handful fresh bean sprouts
1 red bell pepper cut in strips
1 bunch green onions, chopped
handful of packaged julienned carrots
1/4 cup cilantro, chopped
small handful of chopped peanuts
1 can mandarin oranges, reserve juice

1 tablespoon (no added sugar) peanut butter (or tahini)
1tablespoon local, Organic honey
1tablespoon tamari


Putting it all together

In a large bowl combine all veggies and toss together.
Add chopped chicken and toss.
In a small bowl, whisk together the peanut butter, honey, soy sauce juice and water.
Drizzle the sauce over the salad and sprinkle with nuts.

Tamari Soy Sauce, Wheat Free, Organic

Cheesy Cauliflower Crust Pizza with Prosciutto and Roasted Garlic {gluten free}

It takes a good, solid year to get moved and settled into a new house. This, is a fact.... otherwise known as my opinion. We have been living in our current house AKA the crappy rental for almost a year and I finally found a good place to store the ginormous magnifying glass from Pottery Barn and hung the last 3 pictures in our bedroom. Mind you I have absolutely no idea where half of my belongings are. You see, part of the curse of being a procrastinator is that you wait until the day of moving to pack things that you never knew you even had in the first place. Things you never even used one single time like your kitchen scale which you have now decided that you can't live without. 

Not worth killing yourself over a kitchen scale by climbing mountains of haphazardly stacked boxes topped with over sized Christmas wreaths and luggage. The arrangement my husband assured me was only temporary 10 months ago.

What is driving me batty is not remembering exactly what camping gear we do or do not have because when we lived in our old house we had 4 children, 3 of them under the age of 7 and 1 in diapers until after we moved. Not exactly the scenario I would paint for a fun camping trip. Wait. Did I just say camping could be fun? Well, we're going this weekend and have no idea where half our gear is. 

Camping with 4 kids = Not always so much fun.

Simple home made pizza with negative zero guilt = My idea of fun!

Amen!

 

Believe me when I tell you that this pizza crust is delicious, thin and remarkable crispy yet slightly soft and chewy with notes of Italian herbs, spices and freshly grated Parmesan and mozzarella in every bite.

Your "dough" will be slightly crumbly but will hold together nicely
by the egg and cheeses. 

Mix the 'dough' together with your hands until combined then shape into a ball and place on a square of parchment paper. Using your hands, flatten out into a circle about 1/4" thick. The thicker you make it the longer it will take to cook. Look how nicely it forms.

While you are preparing the cauliflower 'dough' place a pizza stone (or baking sheet)  in an oven pre-heated to 450F. on the lower rack.

Carefully slide the dough and parchment onto the pre-heated stone.

Bake 20-25 minutes until the crust is golden brown and crispy around the edges.

Remove stone from oven, place on a cooling rack and top with your choice of toppings! The possibilities are endless of course. I used one of my all time favorite combos, roasted garlic and prosciutto with fresh pizza sauce and lots of fresh Italian cheeses. I made the boys a cheeseburger pizza. 

You Will Need:

1 medium sized cauliflower
 1/4 cup mozzarella or Italian cheese blend plus more for topping if desired
1/4 cup Parmesan Cheese, freshly grated is best
1 jar prepared pizza sauce or home made (recipe below)
1 medium egg (Organic & free range of course :)
1/2 tablespoon dried oregano
1 teaspoon dried basil
1/2 teaspoon dried thyme
1 teaspoon garlic powder
1/2 teaspoon salt
cracked black pepper or red pepper flakes to taste (I use 1/2 teaspoon red pepper flakes)

Toppings of your desire.


Wash cauliflower well and dry. Cut off leaves and stems. Break into florets. 

Place into a large food processor (I don't have one, I used my Vitamix. If you do this I suggest putting in half at a time.)  PULSE several times until you have a 'powdery' texture. Don't over blend, you'll have mush.

Scrape into a microwave safe bowl. Microwave for 2 minutes on regular power. (I've skipped this
step before and it turned out fine, slightly soggier but fine)
Carefully remove from microwave and let sit for a couple of minutes. 
Dump cauliflower onto the middle of a kitchen towel and fold lengthwise into thirds. 
Now, wring the heck out of it getting out as much liquid as you possibly can. I typically get just less than a cup! The more liquid you get out, the crispier your crust will be i.e. more toppings!

Place cauliflower back into bowl. add herbs, spices, salt and cheeses. Mix well with your hands.
Now add egg. Mix to combine. Make into a ball and place onto a square of parchment paper. 
Using your hands, shape into a circle 1/4" thick. 

Carefully slide the parchment paper and cauliflower crust onto your pre-heated stone.
Bake at 450F for 20-25 minutes (checking after 15 minutes as oven times vary).
When crust is golden brown and crispy around the edges remove from oven.

Top with your favorite pizza toppings and pop back into the oven for 5-10 minutes until warmed through.


Enjoy!!!