Showing posts with label dip. Show all posts
Showing posts with label dip. Show all posts

Sunday, June 9, 2013

Grilled Eggplant Caprese with Parmesan and Garlic White Bean Puree





Summer in Phoenix means very long, hot days and cooking is the very last thing I want to do. Sitting by the pool with an ice cold drink while waiting for my grill to work it's magic on these eggplants however, is my idea of a perfect summer supper. Grilling thick slices of eggplant brings out a wonderful smokey flavor that baking just can't replicate. In a pinch broiling them will do but I find that not only is the flavor not up to par but they turn out a bit soggier than when on the grill.











Now that the kids are out of school I seem to have lost any and all motivation to cook over involved meals. We have a fun, semi-structured summer plan to keep our bodies in motion and our minds from turning into jello. On the 3 days during the week that I work my mom is nice enough to have a short, fun and interactive lesson planned for them. They've been learning about insects, ocean creatures and the different parts of plants so far. After their lesson they do a fun project or a craft about what they learned.

On the week they learned about insects, they learned all about bees and how they make honey and interact with each other in the hive. We have a fun trip to a small, family owned farm near our house that has several bee hives on site! How cool! This will also let them see how and where plants, our food in particular grow. Right now they think that bananas grow at the grocery store and hot dogs grow on trees. O.K. not really, but living in the city they've only seen the few pathetic plants and herbs that mommy tries to grow in pots. So we are looking forward to a trip to a real farm.






Eggplant is almost at the end of it's season here in the Phoenix desert so we will have to pick up several while we are at the farm along with heirloom tomatoes, peppers, purple and green beans, 
summer squash and strawberries. 


Tonapah Rob's Vegetable Farm. Heirloom Tomatoes





I'll have to post about the whole bee hive experience and pick up a bottle of the local, Organic honey they produce there! They also have over 300 hens so hopefully we will get some nice fresh eggs. 
So excited!





Simple Summer Supper




For the Eggplant Caprese

2 medium eggplants, sliced
2 large tomatoes, sliced
8-10 oz fresh mozzarella ball, sliced
fresh Parmesan, grated
handful of fresh basil, chopped
EVOO for brushing eggplant
salt

For the White Bean Puree

2 cups dry white beans
4 cups chicken broth or water
1 small leek (optional, for more flavor)
2 bay leaves
1 sprig fresh rosemary
1 head garlic
1 teaspoon EVOO
1 teaspoon salt
freshly cracked pepper


Preparation: The night before, soak your beans in a covered bowl of water.
In the morning, drain and rinse the beans. Place in a slow cooker with water, salt
bay leaves and rosemary sprig. Cook on low for 8 hours. Do not pick up lid.

Putting it all together:
Fire up your grill on medium heat.

Using a paring knife, remove peel from eggplant. Slice into 1/2 pieces. 
Lightly brush with olive oil and sprinkle lightly with salt. 
Remove loose skin from garlic. Cut the top 1/4 inch off of the head of garlic.
Lightly drizzle the exposed garlic cloves with oil. Place on grill. 
Cut the dark green leaves off the leek, discard. Slice the remaining white and light green
stalk in half lengthwise. Brush lightly with oil. Place leek cut side down on grill.
Place eggplant on grill and press lightly. Cook 5-6 minutes on each side (leave the leek face down). 
I like to close the grill lid to let the smoke work it's magic. Be careful not to let them burn.

Remove from grill. Set eggplant aside. Carefully chop leek into small pieces.

Meanwhile, remove rosemary and bay leaves from cooked beans. 
Put leek into the slow cooker with the beans. Carefully squeeze out cooked garlic cloves into
beans. Using an immersion blender, puree the beans until smooth. 
Spoon onto a deep plate. Top with freshly cracked pepper.

On top of the bean puree, place a slice of grilled eggplant, top with slice of mozzarella, tomato, chopped basil, repeat. Top with freshly grated Parmesan cheese and garnish with basil.




I know it may sound like a lot of preparation but it's really not. I just wanted to explain in detail.  Also, 
the flavor of the bean puree was so complex thanks to slow cooking in the herbs, the grilled garlic and leek and paired wonderfully with the eggplant caprese.
 It makes this a complete and very satisfying dinner. 






Monday, November 5, 2012

Baked Cauliflower with Buffalo Sauce and Home Made Blu Cheese Dressing






I work in an place that is predominantly employed with women. It is a fast paced, usually high stress work environment that doesn't allow for mistakes or some one could die. This makes for a large group of women who are mostly type A personality. A group of women who get up every day ready to save lives, treat people who are sick or injured and give a lot of attention to detail for 8-12 hours straight. We do this while working along side other strong minded women and surgeons who expect nothing less than perfection and efficiency in as short of a time as safely possible.


I love my job. 







I am lucky to work part time right now and with a flexible schedule so I can spend a lot of time with my 3 young children. So when I go to work it's a little like spending time with a group of friends and catching up on each others lives. I think my favorite part of working in an surgery is that every day I get to work with several different people and do many different types of surgeries from total joint replacements and spinal fusions to urology and fertility. 


What's strange to me, working in a place with mostly women is that almost ALL of them are into football. Big time. More so in fact than most men I've ever known. Picture 7 nurses in the lounge Monday morning all fighting for the sports page and talking stats and irate over the referee's bad call the night before. Picture news paper clipings of football articles taped up in the women's locker room. These women can carry on a conversation with the male surgeons about football as easily as my friends and I do about recipes and everyday happenings. Weird.

I learned early on when I started working at my current hospital 3 years ago not to mention the fact that I wasn't a football fan. That is an unforgiveable sin as far as my co-workers are concerned. 

While I'm not a big football fan ( shhhhhhhhhhh.......)    I do like football food. Hot wings, chips and dip, 7 layer bean dips and brats with saurkraut.  Mmmmmm. 

Love the food, hate the calories and more importantly the way I feel after indulging. Hot wings are my weakness. I could eat a big pile of them covered in chunky blue cheese and lick the sauce of the plate afterwards with out a bat of the eye. 





When I discovered this much healthier version of hot wings, minus the wings I nearly jumped out of my chair. Now I didn't have to feel guilty about eating my beloved hot wings and could eat them when ever I craved them which is often. Sometimes before noon. Im not ashamed.







recipe source: Curvy Carrot


Servings: enough for at least 3-4 people 

Ingredients 
1 head cauliflower, cleaned and cut into bite-sized pieces 
1 cup buttermilk 
1 cup all-purpose flour 
2 teaspoons garlic salt 
1 cup buffalo sauce 
1 tablespoon unsalted butter, melted


Instructions 
1. Preheat the oven to 450 degrees. 
2.  In a large bowl, whisk together the buttermilk, flour, and garlic salt, whisking until mostly smooth (it’s ok if there are a few lumps left). 
3. Very gently (cauliflower can be pretty delicate), place the cauliflower in the bowl and lightly toss to completely coat with the buttermilk mixture. 
4. Place the cauliflower in a shallow baking dish and bake for about 15-18 minutes or so (watch it, it may start to brown up quickly on you.) 
5. Meanwhile, combine the buffalo sauce and the melted butter in a small bowl. 
6. Carefully remove the hot cauliflower from the oven and pour the buffalo sauce mixture over it, stirring gently to coat it as best you can. 
7. Return the cauliflower to the oven and bake for another 5-8 minutes or so. Let cool slightly and serve immediately.


Recipe originally from PETA.    {Who knew Peta had vegetarian recipes?}



*see home made healthier blue cheese dressing below {my own recipe}















Enjoy!






Home made healthier Blue Cheese dressing:
  
TIME     5 MINUTES        YIELDS     1 /12 CUPS 
Ingredients:
  • 1/2 cup + 1/4 cup crumbled blue cheese
  • 1/2 cup Greek yogurt
  • 1/4 cup buttermilk
  • 1 tbsp lemon juice
  • 1 tbsp white wine vinegar
  • 1/8 teaspoon garlic powder
  • salt and freshly ground black pepper

Directions: 

In a small bowl, mash 1/2 cup blue cheese and yogurt together with a fork. Stir in lemon juice, vinegar,  garlic powder and salt and pepper until well blended. Top with more crumbled blue cheese. Makes a little more than 1 cup.